Walk a Mile with Me

SELF LOVE

SELF LIKE

SELF ACCEPT

SELF ACKNOWLEDGE

SELF RESPECT

We judge everything, everyone and our self the most.

Evaluate the evidence, and make a decision.

“Care about people’s approval and you will be their prisoner.”

“A tree that cannot bend will crack in the wind.”

No one has the right to pass judgment on another.

Give from your Heart, with no expectations.

GRACE the gifting of the Universe to us.

EFFORT the gifting of us to the Universe.

What we give out, comes around many fold..

All creatures have a song or dance, oh the wonderful music of the birds and there splendid dance of flight. Humans create song, music and dance as well.

I have a ritual, every Friday, Let’s Dance!! I committed to dance at home or wherever, on Friday. Put on some music and just dance like no one is watching. it is a great physical exercise. I sing along with music as well and I speak to the Universe and show my gratitude.

Renewal is a profound tonic. With sanctuary and rest, we can prepare to go forth again.

My body needs 8 hours of sleep a night, I function at my best. Sometimes I do not get 8, but I believe the fresh air and daily peaceful walk in the mornings, allow me to maintain good sleep patterns. I love naps on the weekend.

Everything in nature is beginning to grow, birds are singing in the rain, the buds growing on tree branches, and the sun is shining for longer.

Plant a Tree

Greta got her wish, less Air Traffic.

It takes a Community to restore and preserve the beauty of Nature.

I grew up in Jasper, AB ( Grade 1 – 7 ) and have lived within communities in BC. I love the comfort of being surrounded by the mountains, exploring and enjoying the beauty of nature.

I have a few favorite hikes that I go back every year or every 3 years. Over the years, I have seen first hand the changes in the mountains, clear cut forests, and a decrease in space for nature and wildlife. What is the solution? Change our ways!!

What’s your carbon footprint?

We can all use a Break, right. I love being able to breathe the fresh air and hear the birds sing, walking on a trail and not thinking of anything but the peace and joy. Some call it withdrawal from our daily crazy world, others it is returning. I call time to ground myself. Feel the ground and recharge.

We are all stressed about the change that is happening everywhere to everyone. How does nature deal with change?? We need to adapt just like nature. We have all had to change through our lives, some more challenging, but as we change we learn more about ourselves. We learn to understand and create new ideas to change our choices for the future.

We must not allow emotions to turn into anger, grief, repeated self pity, idleness, or fears.

Imagination is a tool through which we can make our lives better, different and creative. By cooperating with it, we can achieve things that we never dreamed possible.

Well I have started the plan stage for a hike, went and checked out Aberdeen Columns, still a lot of snow up top. Took a walk down by the waterfront, it is bare, the colour is brown. Pussy Willows where spotted.

I see all as beautiful from the small to large to all humans who have a light of kindness inside. Nature allows us to see this beauty.

I believe if we accept and embrace who we are, the need for others to accept disappears. We are really all a vibration or energy. How we choose to use our energy allows us to create our life. Giving away this energy allows others to create, so we all need to be careful in how we think.

Grateful to be here today in this beautiful life. Take the time to enjoy the beauty inside and outside. Love, acceptance and beauty are everywhere.